If you have been following information posted on our website, or attending many of our clinics, you may be aware of the latest philosophy that most rallies in a match do not last longer than 4 shots. The “first 4 shot” theory has been presented and defended by Craig O’Shannessy, master statistician for the ATP tour.…
What % of your practice session or lesson is devoted to serve, serve return and volleys? Does a 60 minute session entail 50 minutes of groundstrokes and 5 minutes each for serves and volleys. Is the serve return even included in the practice session or lesson? The typical practice session by touring professionals, as well as…