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At Home With PRC, Episode 42

Today, we demonstrate topspin angles.  This is an excellent shot to do when you receive a short, wide ball.  Because you want an angle and not depth, you need an excessive amount of topspin to allow the ball to elevate up over the net, and down into the court.  Remember, set your racquet low by…

RIP, Carol

We are sorry to announce that on April 24, Carol Lessler passed away after a long struggle with Alzheimer’s Disease coupled with complications cause by Covid-19 virus.  We send our love and thoughts to Carol’s daughter, Elisa Cohen and her family.  Carol was a long time player and friend of so many women at the…

At Home With PRC, Episode 41

Did you ever hear the expression, if you don’t know where you are going, you may not get there?  Now that we have practiced the pre-serve motion, it is time to follow the serve to the net.  After contact, you should have advanced forward, without yet knowing if the serve landed in the service box. …

At Home With PRC, Episode 40

Pre-shot rituals or routines are common in many sports.  Players that shoot a free throw, hit a golf shot, kick a penalty shot or field goal, and perform a triple axle all have something in common with the server in tennis – a pre-shot routine or ritual.  The idea is that you repeat the routine…

At Home With PRC, Episode 39

For the next two days, the focus will be on the ritual or routine that you use before the serve.  Today,  Judy suggests the following progression.  First, determine your target, where are you going to serve the ball (wide, jam or T).  Secondly, see it with your eyes and your brain.  Once you have stored…

Happy Ramadan

  We know these are difficult and challenging times.  Enjoy the extra time at home with warmth and peace and have a blessed and Happy Ramadan.

At Home With PRC, Episode 38

Today, we try a little finesse on the court,  using drop shots.  The drop shot is an effective shot in singles and doubles, especially against a player who is positioned toward the baseline.  Women have a more difficult time than men, running up and back,  because of their center of gravity.  Also, players who use…

At Home With PRC, Episode 37

Today, we take the Judy Murray challenge.  For those of you who don’t know,  Judy is the mother of ATP players, Andy and Jamie.  She is an excellent coach and one of our favorite clinicians.  You can always count on her to share a creative drill. This is the 13 step head to toe racket…

At Home With PRC, Episode 36

Today, we thought we would transfer the concepts of yesterday’s lesson to the tennis courts.  Judy repeats topspin (Mr. Top), leading with the top edge and brushing up on the ball.   Cos continues using backspin/underspin (Ms. Bottom), leading with the lower edge.    Remember that the topspin balls bounces toward the receiver and the backspin/underspin…

At Home With PRC, Episode 35

Understanding how to put spin on the ball can be confusing.  To hit topspin, the top of the racquet should approach below the ball and on underspin or backspin, the bottom of the racquet should approach from above the contact height.  Just remember – the top of the racquet leads on topsin (from below) and…